Best Child Psychologist In Gurgaon
Child Counseling in Gurgaon Helping Child Build Focus, Confidence & Happiness
"My daughter struggled with anger and constant frustration. We felt helpless as parents. After joining Lyfsmile’s sessions, she slowly learned to express herself better and stay calm during tough moments. Her teachers even noticed the change. We finally feel like we have our happy girl back."
— Anjali Verma,, Mother, Sector 14 Gurugram
"My son had become very withdrawn after shifting schools. He hardly spoke and avoided group activities. Lyfsmile’s counselors made him feel so safe that he began sharing things he never told us. Today, he’s more confident, participates in class, and even talks about his goals. Truly grateful for the support."
— Rajesh Singh, Father, Sector 7 Gurugram
"Our teenager was glued to screens all day and had frequent mood swings. We thought it was just a phase, but things got worse. With Lyfsmile’s structured sessions, she learned balance, emotional control, and healthier habits. The difference is unbelievable — our home feels peaceful again."
— Pooja & Manish, Parents, Sector 10A Gurugram
"My son had trouble handling pressure from school. He often cried before exams and felt overwhelmed. The psychologists at Lyfsmile taught him coping skills and helped him rebuild confidence. Last month, he gave his exams without fear for the first time. No parent can ask for more."
— Neha Kapoor, Mother, Sector 4 Gurugram
"Lyfsmile has been a blessing for our family. Our daughter struggled with anxiety and overthinking. The team not only supported her but also guided us on how to understand her better. She’s brighter, calmer, and much more hopeful now. Highly recommend them to any parent going through something similar."
— Suresh & Kavita, Parents, Laxman Vihar Gurugram

Welcome to Lyfsmile Gurugram - Turning Worries Into Smiles, One Child at a Time
In the heart of Gurgaon, Lyfsmile cares for children’s minds, emotions, and smiles.
Every child is unique - some express everything, while others stay quiet and hold their feelings inside. At Lyfsmile Gurugram, we help children who stay silent, look sad most of the time, or struggle to express emotions. Some children get angry easily, have trouble focusing in school, or find it hard to make friends - all of these are signs that they need emotional support.
Our experienced child counselors and therapists use gentle, play-based methods to help kids open up and share what they truly feel. Whether it’s ADHD, anxiety, anger, speech delay, low confidence, depression-like sadness, or learning challenges, every therapy plan is made with love and care for each child’s needs.
At Lyfsmile, our goal is simple - to help every child feel happy, confident, and emotionally strong again. We create a warm and safe space where children feel understood, supported, and free to be themselves. Located in the heart of Gurugram, easy to reach from Sector 14 & MG Road.

Prime Location
Located in the heart of Gurugram, easy to reach from Sector 14 & MG Road.Child counseling made convenient for every parent.
Safe Environment
Bright, comfortable, and child-friendly rooms where kids feel relaxed and free to express.
Expert Team
Our experienced child psychologists and therapists work with love, patience, and understanding.
Flexible Timings
Morning, evening, and weekend sessions available.
How We Help Children Heal and Grow
Every child is different - that’s why our therapy plans are personalized with care, play, and proven techniques.

Play Therapy
Through toys, games, and art, our child counselors in Gurugram help children express emotions they can’t say in words. Perfect for building confidence and emotional comfort.

CBT for Kids
Our CBT therapy for kids in Gurugram helps children replace negative thoughts with positive thinking. Ideal for managing anxiety, fear, and low self-esteem gently.

Behavioral Support
We help children struggling with anger, aggression, or school refusal through child behavior therapy. Parents also learn simple ways to guide emotions at home.

Emotional Development
Our experts in child counseling gurgaon teach kids to recognize, manage, and express emotions. Every session builds mental strength, empathy, and lifelong happiness.
How Child Therapy Works to Bring Out the Best in Your Child
Helping kids heal and smile again with gentle, play-based therapy at Lyfsmile Gurgaon.
Understanding Your Child’s Emotions Deeply

Our child counselors in Gurgaon gently observe how your child feels, reacts, and expresses - understanding their emotions deeply before starting therapy.
Child working with therapist on activities

We create a custom therapy plan using play, art, and talk sessions - helping your child build focus, confidence, and emotional balance naturally.
Happy child with parent showing progress

Every few weeks, we review your child’s progress, celebrate small wins, and guide parents with simple tips to support growth at home.
Why parents in Gurgaon say – they truly trust Lyfsmile
100% Confidential
Everything shared in sessions stays private. Your child's safety, comfort, and trust always come first.
Qualified Child Therapists
All counselors are certified child psychologists in Gurgaon with years of experience helping kids heal emotionally.
Parent Involvement
We keep parents updated after every few sessions, guiding them with easy steps to support their child at home
Safe & Child-Friendly Environment
Our Gurgaon center is designed to make children feel calm, welcome, and free to express their true emotions.
Flexible Scheduling
Morning, evening, and weekend slots available - because your time and your child’s comfort matter equally.
Convenient Location
Located in the heart of Gurgaon, near Sector 14 - easily accessible from DLF, MG Road, and Udyog Vihar.
Meet the Caring Child Therapy Experts Team
Experienced child therapists in Gurgaon committed to building confidence, focus, and happiness in every child.

Mrs. Ritika Dhall
Certified CBT Expert
"I believe every child deserves gentle guidance, not pressure. My goal is to help them replace fear with confidence through care and consistency."View Profile

Mrs. Tanya Sachdev
Clinical Child Psychologist
"Every session is about understanding the child’s world - their thoughts, feelings, and fears - and helping them find peace within themselves."View Profile

Ms. Gunjan Bhatia
Child Behavioral Therapist
"Children express through behavior what they can’t say in words. My work is to listen beyond actions and guide them with patience and love."View Profile

Dr. Shraboni Nandi
RCI Licensed Clinical Psychologist
"Healing begins when a child feels truly understood. I focus on building trust, emotional safety, and confidence step by step."View Profile
Experiences from Our Clients
Heartfelt feedback from parents highlighting the stories of progress, growth, and support.
Ritu & Karan Malhotra, Sector 56, Gurgaon
After a big change at home, our daughter became silent and avoided everyone. Lyfsmile’s gentle sessions helped her open up and heal emotionally. She’s back to her cheerful self, and we finally feel relieved as parents.
Amit Verma, South City 1, Gurgaon
My 8-year-old felt constant peer pressure and returned home stressed. Lyfsmile’s team helped him build confidence and healthy boundaries. He now speaks up for himself and feels much happier at school.
Priya Mehta, Sector 14, Gurgaon
Lyfsmile helped my son overcome his classroom fear and speak confidently. He now joins activities without hesitation. Truly thankful for their care.
Rahul & Neha Sharma, DLF Phase 3, Gurgaon
My daughter’s daily meltdowns left us confused. Lyfsmile guided her to express emotions better. Within weeks, her behaviour improved and our home became calmer.
Sakshi Arora, Sector 23, Gurgaon
Our child struggled to make friends and kept to himself. Lyfsmile’s counselors understood his needs and helped him open up slowly. Today he enjoys school and talks freely. We’re very grateful for their support.
Meenakshi Gupta, Palam Vihar, Gurgaon
My son had major attention issues and teachers often complained about his focus. Lyfsmile’s structured therapy and patient guidance helped him improve both behaviour and academics. His confidence has grown, and we’re truly thankful for their effort.
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Frequently Asked Questions
Heartfelt feedback from parents highlighting the stories of progress, growth and support..
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Best Child Psychologist in Gurgaon | Child Counselling
Every child faces emotional ups and downs while growing up. Sometimes, they need extra support to understand their feelings and handle challenges in a healthy way. A child psychologist in Gurgaon provides a safe, caring space where children can express themselves freely and learn how to cope better.
Child counselling helps when a child is struggling emotionally, socially, or behaviourally. Early support can prevent small concerns from turning into bigger problems later.
How Child Counselling Helps
A professional child psychologist works with children using gentle and age-appropriate methods. Sessions are designed to feel comfortable, not scary. Support is helpful for children who:
Get angry, irritated, or frustrated very easily
- •Get angry, irritated, or frustrated very easily
- •Cry often or seem sad without clear reason
- •Have fear, anxiety, or separation issues
- •Show sudden behaviour changes at home or school
- •Struggle with focus, studies, or classroom behaviour
- •Have difficulty making or keeping friends
- •Are going through changes like moving homes, school shift, divorce, or loss
Child-Friendly Therapy Methods
Children may not always express feelings through words. That's why child counselling uses creative and engaging techniques such as:
- ✓Play therapy
- ✓Drawing and art activities
- ✓Storytelling
- ✓Emotion-based games
- ✓Simple conversations in a friendly setting
These methods help children open up naturally and feel understood.
Guidance for Parents
Child counselling also supports parents. You receive practical guidance on:
- →Understanding your child's emotional needs
- →Responding calmly to difficult behaviour
- →Improving communication at home
- →Building a stronger parent-child bond
When parents and psychologist work together, progress becomes faster and more effective.
Why Early Support Is Important
Emotional struggles in childhood can affect confidence, learning, and relationships. With the right support at the right time, children can become more confident, emotionally strong, and better prepared to handle life's challenges.
If you're looking for the best child psychologist in Gurgaon, choosing timely child counselling can be one of the most positive steps you take for your child's future.
Why Parents in Gurgaon Choose Our Child Psychologists
Parents in Gurgaon trust us because we provide child-friendly counselling that focuses on real emotional and behavioural improvement. We understand that every child is different, and every family's situation is unique, so support is always personalised.
Our goal is to help children feel safe, heard, and understood, while also helping parents feel confident and well-guided throughout the process.
Our Distinctive Strengths
- ✓Specialised Child & Adolescent Focus — We work specifically with children and teenagers. Counselling is designed for young minds using age-appropriate techniques that help them feel comfortable and open up more easily.
- ✓Outcome-Focused Approaches — We use well-established counselling methods that support real progress, such as:
- Cognitive Behaviour Therapy (CBT)
- Play therapy
- Emotional regulation techniques
- Parent coaching strategies
- ✓Holistic Family Support — A child often improves faster when the family is involved. We guide parents on how to better understand their child, respond calmly to difficult behaviour, and create a supportive home environment.
- ✓Flexible Appointments — We make counselling easy to access for busy families across Gurgaon, including those living near DLF areas, MG Road, Sushant Lok, and Sohna Road.
- In-clinic sessions
- Online counselling options
- Weekend appointments available
- ✓Confidential, Safe & Non-Judgmental Environment — Both children and parents need a space where they feel respected and comfortable sharing their concerns. We maintain full confidentiality and ensure every session feels private, supportive, and free from judgment.
Counselling from Trusted Child Psychologists in Gurgaon
When it comes to your child's emotional well-being, you want guidance from someone who truly understands children — not just general counselling. Our child counselling services in Gurgaon are designed to provide focused care, gentle guidance, and real improvement in your child's behaviour and emotional health.
Child counselling can help with:
- ◆Anxiety, fears, and excessive worrying
- ◆Anger, irritability, and emotional outbursts
- ◆Low confidence and social difficulties
- ◆School-related stress and academic pressure
- ◆Attention and focus challenges
- ◆Behavioural issues at home or school
- ◆Difficulty adjusting to changes like moving, school transitions, or family changes
Each child receives a personalised counselling plan based on their age, personality, and specific emotional or behavioural needs.
Gentle and Child-Friendly Counselling Approaches
We use counselling techniques that children feel comfortable with, such as:
- ♦Play-based methods
- ♦Drawing and creative expression
- ♦Storytelling activities
- ♦Simple, guided conversations
- ♦Emotional regulation and coping skills training
These approaches help children open up naturally and learn practical ways to manage their thoughts, feelings, and behaviour. Early guidance can prevent small concerns from becoming bigger struggles later, making counselling a positive step toward your child's emotional well-being.
Comprehensive Child & Teen Mental Health Services
We help children and teens (ages 3-18+) with a wide range of emotional, developmental, and behavioural challenges. Every child is unique, so therapy is planned according to their age, personality, and specific difficulties. The focus is not only on reducing problems, but on helping children become emotionally stronger and more confident in daily life.
What We Treat
- 🌟1. Anxiety & Worries – Some children feel nervous or scared more than usual. This can affect school, friendships, and daily activities. We help children who experience:
- • Social anxiety (fear of talking or interacting with others)
- • Separation anxiety (fear of being away from parents)
- • School fears or refusal
- • Constant worrying, overthinking, or nervousness
- 🌟2. Behavioural Concerns – Behaviour is often a way children express emotions they cannot explain. Counselling helps children who show:
- • Frequent tantrums or meltdowns
- • Impulsive behaviour without thinking
- • Anger, shouting, or aggression
- • Difficulty following instructions or rules
- 🌟3. Learning & Attention Issues – Some children want to do well but struggle to focus or stay organised. Therapy can help with:
- • Poor concentration and short attention span
- • Trouble completing homework
- • Getting distracted very easily
- • Restlessness in classroom settings
- 🌟4. Low Self-Esteem & Mood Concerns – Emotional struggles can affect how children see themselves. We help children who:
- • Lack confidence in school or social situations
- • Feel sad, quiet, or withdrawn often
- • Lose interest in activities they once enjoyed
- • Avoid trying new things due to fear of failure
- 🌟5. Adjustment Challenges – Changes can be hard for children to handle. Counselling helps when a child is struggling after:
- • Changing schools
- • Friendship or peer conflicts
- • Moving to a new place
- • Changes in daily routine or family situations
- 🌟6. Parent-Child Relationship Stress – Sometimes frequent arguments or misunderstandings create distance at home. Counselling helps improve emotional understanding and reduce daily conflicts between parent and child.
We use age appropriate techniques to help your child grow emotionally, build resilience, and handle life's challenges with confidence, not just reduce symptoms for the short term. With the right guidance at the right time, children can overcome challenges and grow into emotionally strong and confident individuals.
Signs Your Child May Need a Personal Psychologist
Many parents wait too long because they think problems will go away with time. However, emotional and behavioural difficulties often need proper attention. Early guidance can lead to faster and healthier improvement for children. Having a personal psychologist for your child can make a big difference. Sometimes children find it hard to share their feelings with parents because of fear, confusion, or not knowing how to explain their emotions. A psychologist provides a safe and neutral space where children can talk openly about their thoughts, worries, and problems more comfortably.
Watch Out for These Warning Signs
- •Sudden Changes in Mood or Behaviour If your child suddenly becomes very quiet, unusually angry, overly sensitive, or behaves very differently than before, it may be a sign they are struggling emotionally.
- •Excessive Fear, Worry, or Clinginess Children who constantly worry, avoid situations, or refuse to stay away from parents may be experiencing anxiety that needs professional attention.
- •Frequent Anger Outbursts or Emotional Shutdown Regular meltdowns, shouting, aggression, or completely shutting down and refusing to talk can signal difficulty managing emotions.
- •Difficulty Concentrating or Following Instructions If your child often seems distracted, forgetful, or unable to complete simple tasks, it may be affecting their learning and daily functioning.
- •Sleep Issues or Recurring Physical Complaints Ongoing sleep problems, nightmares, headaches, or stomach aches without clear medical reasons can sometimes be linked to emotional stress.
- •Decline in School Performance A sudden drop in grades, loss of interest in school, or complaints from teachers about behaviour may indicate emotional or attention-related challenges.
- •Social Withdrawal or Bullying Experiences Avoiding friends, not wanting to go to school, or signs that your child is being bullied or left out socially should never be ignored.
👉 👉 If these signs continue for more than a few weeks, guidance from a child psychologist in Gurgaon can make a meaningful difference in your child's emotional well-being.
Why Children Struggle Emotionally - A Psychological Perspective
Children's emotions are deeply connected to their brain development, life experiences, and environment. When a child shows emotional or behavioural difficulties, it is usually not 'bad behaviour' but a sign that they are finding something hard to handle internally. Understanding the psychological reasons behind a child's struggles helps in choosing the right kind of care and guidance.
Why Kids Struggle Emotionally (Science-Backed Explanations)
Children's brains are still developing, especially the areas responsible for emotional control and decision-making. Because of this, they may react strongly to stress or changes. Some common psychological reasons include:
- •Developing emotional regulation skills - Young children are still learning how to manage big feelings like anger, fear, or sadness
- •Stress and pressure - Academic expectations, social challenges, or family tension can feel overwhelming
- •Anxiety patterns - Some children are naturally more sensitive and prone to worry or fear
- •Low self-confidence - Negative experiences can affect how children see themselves
- •Difficulty expressing feelings - Many children show emotions through behaviour because they don't have the words to explain what they feel
Developmental Stages and Child Psychology Integration
As children grow, they go through different emotional and psychological stages. Each stage brings new challenges:
Family and Social Influences on Child Behaviour
A child's emotional world is also shaped by family values, school environment, and cultural expectations. In many families:
- •Children may feel pressure to perform well academically
- •Emotional expression may not always be encouraged
- •Fear of judgment can stop children from sharing problems
- •Comparison with others can affect confidence
Everyday Challenges Children Face in Gurgaon
Children growing up in Gurgaon often live in a fast-paced and highly competitive environment. Along with normal developmental changes, they may face academic pressure, busy routines, and high expectations. These factors can affect their emotional well-being, behaviour, and confidence if not handled with care. Understanding these challenges helps explain why many children today experience stress at a younger age.
Local School Pressures – ICSE, CBSE & Competitive Academic Environment
Gurgaon has many academically focused schools, and students are often expected to perform at a very high level. While good education is important, constant pressure can become overwhelming for some children.
- •Heavy homework and tight academic schedules
- •Pressure to score high marks in exams
- •Competition with classmates
- •Extra coaching classes after school
- •Fear of disappointing teachers or parents
Some children may start feeling anxious, lose confidence, avoid school, or show anger and frustration at home. When academic stress builds up, it can also affect sleep, concentration, and overall mood.
Expectations Among Parents in Gurgaon and Their Emotional Impact on Children
Many parents in Gurgaon want the best opportunities for their children. However, very high expectations — even when coming from love and care — can sometimes create emotional pressure.
- •Constant focus on performance and achievements
- •Comparison with siblings, friends, or classmates
- •Busy schedules with little time for rest or play
- •Fear of making mistakes or failing
Over time, this pressure can lead to anxiety, low self-esteem, or emotional withdrawal. Some children stop sharing their feelings because they worry about disappointing their parents.
Evidence-Based Child Therapy - What Research Shows
Child therapy is not based on guesswork. Many therapy approaches used today are backed by psychological research and have shown positive results for children and teenagers facing emotional and behavioural challenges. These therapies are designed to match a child's age, thinking style, and emotional development, which makes them more effective and easier for children to engage in.
Research-Based Applied Therapy Benefits for Child and Adolescent
Scientific studies have shown that structured child therapy can lead to real improvements in emotional and behavioural well-being. Some key benefits include:
- ✓Reduced anxiety, fears, and excessive worrying
- ✓Better emotional control and fewer anger outbursts
- ✓Improved confidence and self-esteem
- ✓Healthier social skills and peer relationships
- ✓Better focus and behaviour in school
- ✓Stronger coping skills for handling stress and changes
How Different Therapy Techniques Work for Children
Different therapy methods are used depending on the child's age and concerns. These techniques are chosen carefully to suit how children naturally learn and express themselves.
Our Child Therapy Approaches That Encourage Real Progress
Every child is different, and therapy should reflect that. We use a combination of well-structured and child-friendly techniques to match your child's age, personality, and emotional needs. This flexible approach helps children feel more comfortable, involved, and open during sessions.
Therapeutic Techniques We Use
- •Cognitive Behavioural Therapy (CBT) – CBT helps children understand how their thoughts, feelings, and actions are connected. They learn to replace unhelpful thinking patterns with healthier ones and develop better ways to respond to everyday challenges.
- •Play & Creative Therapies – Younger children often express emotions through play rather than words. Play-based activities, drawing, and storytelling help children share feelings safely and process difficult experiences in a natural way.
- •Parent Coaching & Family Strategies – Therapy also includes practical guidance for caregivers. This creates consistency at home and supports positive changes in a child's behaviour and emotional growth.
- •Emotion Regulation & Social Skills Training – Children are taught simple techniques to manage anger, frustration, and anxiety. They also learn important social skills like sharing, listening, and handling peer situations with more confidence.
This blended approach helps increase engagement and ensures therapy is personalised to suit each child's personality and specific needs.
Personalized & Structured Care for every child - What Makes Our Approach Different
Effective child therapy needs both flexibility and structure. Our approach is personalized for each child, while also following a clear plan that helps track improvement over time. This balance ensures therapy stays focused, organised, and meaningful.
Structured Progress Tracking After Every 3 Sessions
Progress in therapy should be clear and measurable. After every few sessions, we review how the child is responding and what changes are happening.
- •Observing emotional and behavioural improvements
- •Noting changes in coping skills and confidence
- •Identifying areas that still need attention
- •Adjusting therapy goals when needed
Customized Session Plans Based on Age and Developmental Needs
A 5-year-old and a 15-year-old cannot be supported in the same way. Therapy sessions are planned according to the child's age, emotional maturity, and level of understanding.
- •Play-based methods for younger children
- •Activity-based discussions for school-age children
- •More structured conversations and coping tools for teenagers
Parent Involvement Plans Included - No Extra Charge
Therapy works best when home and sessions are connected. Clear guidance is shared with parents so they understand how to respond to their child's emotions and behaviour in daily life.
- •Practical tips to manage difficult behaviour
- •Ways to improve communication at home
- •Suggestions to support emotional growth between sessions
What to Expect in Your First Session
We understand that parents want clarity and comfort before starting therapy. The first session is designed to be warm, structured, and informative, helping both you and your child feel at ease. Here's how your first visit or online session usually works:
Initial Assessment
- •Friendly intake conversation with parent & child The therapist speaks with both the parent and child to build comfort and trust. Children are encouraged to talk at their own pace, without pressure.
- •Behavioural history & concerns You will be asked about your child's behaviour, emotions, school experience, and any specific challenges you have noticed. This helps form a clear picture of what may be affecting your child.
- •Understanding strengths and challenges Along with difficulties, the therapist also looks at your child's strengths, interests, and positive qualities. This balanced understanding helps in planning effective therapy.
Personalised Plan
- •Goals tailored to your child's emotional, social, and academic needs Therapy goals are set based on your child's unique situation, focusing on areas that need improvement while building on their strengths.
- •Typical session length: 45–60 minutes Each session is designed to be long enough for meaningful work, but comfortable for the child's attention span and energy level.
- •Option for online or in-clinic follow-ups Follow-up sessions can be scheduled either in person at the clinic or online, depending on what is more convenient and comfortable for your family.
Goal-Oriented Therapy for Measurable Outcomes
Therapy works best when there is a clear direction. A goal-oriented approach ensures that each session has a purpose and that progress can be seen over time. Instead of talking without structure, therapy focuses on specific areas that need improvement in a child's emotional, behavioural, or social development. This structured method helps children build skills step by step while giving parents a clear understanding of how therapy is helping.
Goal-Setting with Clear and Measurable Milestones
At the beginning of therapy, clear goals are identified based on the child's needs. These goals are realistic, age-appropriate, and focused on everyday improvements. Goals may include:
- •Reducing anxiety in school or social situations
- •Improving emotional control during anger or frustration
- •Increasing focus and task completion
- •Building confidence in social interactions
- •Improving behaviour at home or in class
How We Measure Progress (Something Most Clinics Don't Explain)
We believe parents should be able to clearly see how therapy is helping their child — not just wait and hope for change. That's why progress is observed in a structured and meaningful way throughout the therapy process.
Our Progress Tracking Includes
- •Behavioural Observations Changes in your child's behaviour are carefully noted over time. This may include improvements in listening skills, reduced tantrums, better cooperation, or more positive interactions at home and school.
- •Emotional Regulation Improvements We look at how well your child is learning to manage big emotions like anger, fear, frustration, or sadness. Progress can show as fewer emotional outbursts, faster calming down, or using coping skills independently.
- •Parent Feedback Parents often notice changes first in daily life. Your observations about behaviour at home, school routines, or social situations are an important part of understanding overall improvement.
- •Child Self-Expression Growth As therapy progresses, children usually become more comfortable expressing their feelings. This may be seen through better communication, sharing thoughts more openly, or using words instead of behaviour to express emotions.
- •Goal-Based Reviews The therapy goals set at the beginning are regularly reviewed. We check which goals have been achieved, which need more time, and whether new goals should be added as the child grows.
This structured tracking ensures that therapy remains focused, purposeful, and clearly connected to real-life improvements in your child's emotional and behavioural well-being.
Child Psychology for Different Age Groups
Every stage of childhood brings different emotional and behavioural needs. Our Gurgaon child psychologists plan therapy according to the child's age, maturity level, and ability to understand and express feelings.
Early Childhood
Ages 3–6
At this age, children are still learning how to identify and express emotions. They often show feelings through behaviour rather than words.
- •Emotional expression through play Young children may not be able to clearly say what they feel. Play-based activities help them express emotions like fear, anger, or sadness in a natural and comfortable way.
- •Managing separation anxiety Some children struggle when away from parents, especially during school drop-offs. Therapy helps them feel more secure, build trust, and adjust to short periods of separation calmly.
- •Building basic social skills Children learn how to share, take turns, and interact positively with other kids. Therapy gently guides them in understanding social rules and managing frustration during play.
School-Age Children
Ages 7–12
Children in this stage face more structured routines, academic expectations, and social comparisons. Emotional challenges often show up through school difficulties or behaviour changes.
- •Academic stress and attention challenges Some children feel pressure to perform well or struggle to focus in class. Therapy helps them develop better concentration habits and manage school-related stress.
- •Peer relationships and self-esteem Friendships become very important at this age. Therapy supports children who feel left out, bullied, or unsure about themselves, helping them build confidence and social skills.
- •Behavioural regulation Children may have trouble controlling anger, frustration, or impulsive actions. Therapy teaches practical ways to pause, think, and respond more calmly.
Adolescents
Ages 13–18
Teen years bring emotional intensity along with major physical, social, and academic changes. Adolescents need a space where they feel heard without judgment.
- •Emotional overwhelm and identity concerns Teens often question who they are and where they fit in. Therapy helps them understand their emotions, manage mood swings, and build a stronger sense of identity.
- •Academic pressure and exam stress Board exams, future career concerns, and performance expectations can create high stress. Therapy helps teens develop coping strategies and reduce anxiety linked to studies.
- •Communication gaps with parents Teenagers may withdraw or argue more at home. Therapy helps improve communication skills so they can express themselves more clearly and reduce misunderstandings.
This age-specific approach ensures therapy matches the child's developmental stage, which is one reason many families consider us among the best child psychologists in Gurgaon.
Parent Involvement – A Key Factor in Your Child's Progress
Children spend most of their time at home, so real improvement happens faster when parents are actively involved in the therapy process. Instead of keeping therapy limited to the session room, we make sure parents understand how to continue positive changes in daily life.
How Parents Support
- •Practical strategies to manage behaviour at home Parents are given simple, realistic techniques to handle tantrums, anger, refusal, or attention-seeking behaviour in a calm and consistent way. These strategies reduce daily stress and create a more peaceful home environment.
- •Guidance on communication without power struggles Many conflicts happen due to misunderstandings. Parents learn how to listen actively, set clear boundaries, and respond in ways that reduce arguments and emotional shutdowns.
- •Emotional education for caregivers Understanding how children's emotions develop helps parents respond with patience instead of frustration. This includes recognising emotional triggers and knowing when a child needs comfort versus discipline.
- •Regular progress feedback Parents receive updates about their child's emotional and behavioural improvement. This helps them understand what is working, what needs more attention, and how they can continue supporting progress at home.
Therapy brings the best results when parents and psychologists work together as a team, creating consistency and emotional security for the child both in sessions and at home.
Online Child Counseling in Gurgaon – Safe & Effective
For families who prefer flexibility or cannot travel regularly, online child counselling is a safe and practical option. Sessions are conducted through secure platforms and are designed to be just as structured and child-friendly as in-clinic therapy.
Why Online Therapy Works
- •Comfortable home environment for the child Many children feel more relaxed in their own home. Being in a familiar space can make it easier for them to open up and express their thoughts and feelings.
- •No travel stress Online sessions remove the need to travel through traffic or rush after school hours. This helps children feel less tired and more focused during therapy.
- •Ideal for busy schedules Families with tight routines, school activities, or work commitments find online therapy easier to manage without missing sessions.
- •Same therapeutic effectiveness Evidence-based therapy techniques can be adapted well for online sessions. With proper guidance and interaction, children can still learn emotional skills and coping strategies effectively.
Online sessions are especially useful for teenagers who are comfortable with digital communication and for working parents who need more flexible options for their child's care.
Meet Our Team
Our team is made up of qualified and experienced child psychologists who specialise in understanding children's emotions, behaviour, and development. Each professional brings strong training and hands-on experience in supporting children and teenagers through emotional and behavioural challenges across DLF Phase, MG Road, Sushant Lok, Sohna Road, and Sector 56. We use child-friendly, evidence-based therapy methods in a safe and welcoming environment. The goal is to help every child feel understood, supported, and guided toward healthier emotional growth.
Mrs. Tanya Sachdev – Clinical Child Psychologist
📍 DLF Phase, Gurgaon (In-clinic & Online Sessions)
MSc in Clinical Psychology from Cambridge University, United Kingdom
Experience: Has worked with people from different age groups and backgrounds in both India and the UK
- • Child and adolescent psychology
- • Trauma and abuse recovery
- • Anxiety, OCD, and depression
- • Anger and emotional regulation issues
- • Personality disorders and learning disabilities
- • Relationship and family conflicts
- • Addiction concerns
- • PTSD, trauma, and phobias
- • Parenting challenges
- • Self-esteem and confidence issues
- • Stress and sleep difficulties
- • Attachment and abandonment issues
- • Career and life adjustment concerns
Tanya mainly follows a Client-Centered approach, where she believes the client knows themselves best. She creates a safe and supportive space where children and families can openly share their feelings. She is also a certified practitioner of Rewind Therapy for treating PTSD, trauma, and phobias.
- • Cognitive Behavioral Therapy (CBT)
- • Solution-Focused Therapy
- • Emotion-Focused Therapy
- • Mindfulness and Relaxation Techniques
- • Trauma-Focused Therapy
- • Narrative Therapy
- • Motivational Interviewing
- • Attachment-Based Therapy
- • Dance Movement Therapy
Languages: English, Hindi
Mrs. Ritika Dhall – Counselling Psychologist
📍 MG Road, Gurgaon (In-clinic & Online Sessions)
Experience: Experienced counselling psychologist working with individuals facing anxiety, depression, stress, and emotional difficulties
- • Anxiety and excessive worrying
- • Depression and low mood
- • Stress management
- • Emotional and behavioural challenges
- • Confidence and self-growth
Ritika creates a safe, supportive, and non-judgmental space where clients can openly talk about their thoughts and feelings. She works in a collaborative way, helping each person build practical skills that can be used in daily life.
- • Cognitive Behavioral Therapy (CBT)
- • Mindfulness-Based CBT
- • Humanistic Therapy
- • Existential Therapy
- • Narrative Therapy
- • Acceptance and Commitment Therapy (ACT)
- • Client-Centered Therapy
Therapy Style: Her focus is on empowering clients to understand themselves better and develop tools that continue to help even outside therapy sessions.
Languages: English, Hindi
Ms. Gunjan Bhatia – Child Psychologist
📍 Sushant Lok, Gurgaon (In-clinic & Online Sessions)
Experience: 5+ years experience in mental health care, working closely with children and adolescents
- • Anxiety and excessive worries in children
- • Anger management and emotional outbursts
- • Depression and low mood
- • Stress and behavioural challenges
- • Identity concerns and self-esteem
- • Procrastination and motivation issues
- • Suicide prevention and emotional crisis support
Gunjan creates a compassionate and non-judgmental space where children feel comfortable sharing their thoughts and emotions. She focuses on helping them understand their feelings, develop healthy coping strategies, and build emotional strength.
- • Cognitive Behavioral Therapy (CBT)
- • Mindfulness-Based Therapy
- • Client-Centered Therapy
Therapy Style: She believes counselling is a brave step and works to build a strong, trusting connection with every child. Her goal is to help children overcome challenges, grow emotionally, and develop a deeper understanding of themselves.
Languages: English, Hindi
Dr. Shraboni Nandi – Clinical Psychologist
📍 Sohna Road, Gurgaon (In-clinic & Online Sessions)
Ph.D. in Psychology, RCI-licensed mental health professional
Experience: 20+ years experience in mental health care, supporting children, teens, and adults with emotional, behavioural, and psychological concerns
- • Anxiety, stress, and emotional difficulties
- • Behavioural challenges in children
- • Anger and stress management
- • Learning difficulties and special education support
- • Career guidance and psychological assessments
- • Family and relationship concerns
- • Trauma and emotional adjustment issues
Dr. Nandi provides a safe and understanding space where clients can openly share their thoughts and feelings. She believes that environment and life experiences strongly affect emotions and behaviour, and she helps clients develop healthier ways to cope.
- • Behavioral Therapy
- • Cognitive Therapy
- • Psychotherapy
- • Humanistic Therapy
- • Applied Behaviour Analysis
- • Art Therapy
- • Client-Centered Therapy
Therapy Style: She focuses on practical and realistic guidance that helps clients gain emotional clarity, improve coping skills, and build long-term resilience.
Languages: English, Hindi
Ms. Urvashi Rajput – Psychologist
📍 Sector 56, Gurgaon (In-clinic & Online Sessions)
Experience: 4+ years experience in mental health care, working with children, teens, and adults through individual and group therapy
- • Anxiety, emotional stress, and low mood
- • Negative self-image and confidence issues
- • Behavioural and emotional challenges in children
- • Cognitive and emotional development
- • Social and adjustment difficulties
Urvashi creates a safe, caring, and inclusive space where children and families feel comfortable sharing their thoughts and emotions. She focuses on helping individuals understand their feelings, develop healthier behaviours, and build stronger coping skills.
- • Mindfulness-Based Cognitive Therapy
- • Psychodynamic Therapy
- • Narrative Therapy
- • Humanistic and Existential approaches
She provides detailed psychological assessments, including IQ and cognitive ability testing, emotional and behavioural assessments for children and teens, personality assessments, evaluations for anxiety, depression, and ADHD, parenting style and family dynamic assessments, career interest and aptitude testing, school readiness and developmental screenings.
Languages: English, Hindi
Ms. Priyanka Sharma – Clinical Psychologist
📍 Sector 56, Gurgaon (Online & Clinic Appointments)
Experience: 8+ years experience working with individuals facing emotional, behavioural, and mental health concerns
- • Trauma and grief recovery
- • Anxiety and stress management
- • Obsessive-Compulsive Disorder (OCD)
- • Depression and mood concerns
- • Self-esteem and self-image issues
- • Relationship and communication challenges
- • Life transitions and adjustment difficulties
- • Identity and personal growth
- • Abandonment and attachment concerns
- • Anger management
- • Sleep difficulties and burnout
- • Workplace stress
- • Parenting challenges
- • Social anxiety and loneliness
- • Emotional resilience building
- • Panic attacks and crisis situations
- • Chronic illness-related emotional stress
Priyanka creates a safe, supportive space where clients can openly explore their emotions and experiences. She combines emotional understanding with practical, evidence-based methods to help individuals identify patterns, manage distress, and move toward positive change.
- • Cognitive Behaviour Therapy (CBT)
- • Mindfulness-Based Therapy
- • Exposure and Response Prevention (ERP)
- • Trauma-Focused Therapy
- • Solution-Focused Brief Therapy
- • Acceptance and Commitment Therapy (ACT)
- • Dialectical Behaviour Therapy (DBT)
- • Person-Centered Therapy
- • Narrative Therapy
- • Motivational Interviewing
- • Emotion-Focused Therapy
- • Psychodynamic Therapy
- • Gestalt Therapy
Therapy Style: She works with empathy, respect, and collaboration, helping clients build coping skills, emotional balance, and long-term mental well-being.
Languages: English, Hindi
Real Stories - Results That Matter
Every child's journey is different, but the right help at the right time can lead to real change. Here are a few anonymised stories showing how families reached out to Lyfsmile and how therapy made a difference.
Story 1 - School Anxiety and Morning Meltdowns
Problem: A parent contacted Lyfsmile after finding us online while searching for help for their 9-year-old who had started refusing school. Mornings were filled with crying, stomach aches, and fear of being away from home.
Intervention: After an initial assessment, the therapist created a plan using child-friendly CBT, anxiety coping tools, and gradual school exposure steps.
- • School attendance improved from 2–3 days a week to regular attendance
- • Morning panic and physical complaints reduced significantly
- • The child began walking into school with minimal support
Story 2 - Frequent Anger Outbursts
Problem: A family was referred to Lyfsmile by their child's school counsellor due to frequent anger outbursts and aggressive behaviour in class. The 11-year-old struggled to calm down once upset.
Intervention: The therapist worked on emotion identification, anger regulation tools, and behaviour planning, while also guiding parents on how to respond calmly at home.
- • Anger outbursts reduced by more than 50%
- • The child learned to use calming techniques instead of hitting or shouting
- • Teachers noticed better classroom behaviour and improved peer relationships
Story 3 - Teen Social Withdrawal
Problem: A mother reached out to Lyfsmile after noticing her 14-year-old had become socially withdrawn and stopped interacting with friends. The teen felt judged and avoided speaking in class.
Intervention: Therapy focused on CBT for negative self-thoughts, confidence-building exercises, and gradual social exposure tasks in a safe and supportive setting.
- • The teen started participating in small group discussions at school
- • Reconnected with friends and joined a school activity
- • Reported feeling more confident and less afraid of social situations
Story 4 - Struggles with Focus and Homework
Problem: Parents contacted Lyfsmile after repeated complaints from school about incomplete homework and poor focus. Their 10-year-old became frustrated easily during studies.
Intervention: The therapist introduced structured routines, focus-building strategies, and positive reinforcement methods, while helping parents set calm and consistent study habits at home.
- • Homework completion improved from around 30% to nearly 80%
- • The child could sit for longer periods without frustration
- • Homework-related stress at home reduced noticeably
Real Experiences from the Lyfsmile Family of 10,000+ People
Families who come to Lyfsmile often start therapy feeling worried or unsure. Over time, many parents share how working with a Lyfsmile child therapist helped their child feel calmer, more confident, and emotionally stronger.
Embedded Google Reviews from Gurgaon Parents
Parents in Gurgaon who visited Lyfsmile child psychologists often mention:
- •Therapists who are patient, warm, and make children feel comfortable
- •Clear improvement in emotional control and behaviour
- •Children opening up more during sessions with their Lyfsmile therapist
- •Practical parenting tips shared by therapists for use at home
- •A safe and welcoming clinic environment where children feel relaxed
Case Study Snippets (Anonymized for Privacy)
Here are a few examples of how children improved after working with a Lyfsmile child therapist. Details are changed to protect privacy.
A young child with separation anxiety began attending school independently after anxiety-focused therapy sessions at Lyfsmile, along with parent guidance from the therapist
A pre-teen with frequent anger outbursts learned calming tools and emotional control strategies from Lyfsmile psychologist
leading to better behaviour at home and school
A teenager struggling with low confidence started participating in class and social activities after working on self-esteem and social skills with Lyfsmile therapist
Parent Testimonials Highlighting Specific Outcomes
Parents who chose Lyfsmile child counselling often share feedback like:
"Lyfsmile therapist helped my child talk about feelings instead of having meltdowns."
"School mornings are much calmer after therapy sessions at Lyfsmile."
"We see more confidence and independence in our child now."
"The therapist guided us on how to respond better at home."
"My child seems happier and more relaxed since starting sessions at Lyfsmile."
Trust, Ethics & Child Safety Standards
At Lyfsmile, your child's safety, privacy, and emotional well-being are always the top priority. We follow clear professional guidelines to make sure every child receives care in a safe, respectful, and ethical environment.
Consent and Privacy Policy Specific to Children
Working with children requires special care and responsibility. At Lyfsmile:
- •Parental or guardian consent is taken before starting therapy
- •Age-appropriate explanations are given to children so they understand what therapy is
- •A child's personal information and session details are kept private and confidential
- •Information is only shared with parents when it is important for the child's safety or progress
- •Strict privacy standards are followed for both in-clinic and online sessions
Therapist Qualifications, Certifications and Registration Details
Every Lyfsmile therapist working with children is professionally trained and qualified.
- •Therapists have degrees in psychology, counselling, or clinical psychology
- •Many therapists hold specialised training in child and adolescent mental health
- •Licensed professionals are registered with recognised bodies such as the Rehabilitation Council of India (RCI), where applicable
- •Therapists regularly attend workshops and training programs to stay updated with the latest child therapy methods
Ethical Practices - Child First and Family Focused Approach
Lyfsmile follows a child-first approach, meaning every decision in therapy is made with the child's emotional safety and best interests in mind.
- •Therapy is conducted in a non-judgmental and respectful manner
- •Children are never forced to share more than they are comfortable with
- •Parents are included in the process in a supportive and balanced way
- •Therapy goals focus on the child's emotional growth, not just behaviour control
- •Therapists maintain professional boundaries and follow ethical counselling guidelines
Why Local Families in Gurgaon Choose Us Repeatedly
Beyond credentials, trust is built through real experiences. Many families in Gurgaon return to Lyfsmile and recommend our therapists because they see meaningful, lasting improvements in their child's emotional and behavioural well-being.
What Gurgaon Parents Appreciate
- •Child-friendly, welcoming environment Children feel comfortable and safe during visits. A calm and supportive setting helps them open up more easily and engage better in therapy.
- •Clear communication without jargon Therapists explain concerns, progress, and next steps in simple, easy-to-understand language so parents always feel informed and confident.
- •Practical guidance, not just theory Parents receive useful strategies they can apply at home to manage behaviour, improve communication, and support emotional growth.
- •Flexible scheduling Busy school and work routines are considered, with convenient appointment options that make regular sessions easier for families.
- •Compassionate, non-judgmental care Families feel heard and supported without blame. The focus is always on understanding the child and helping them grow in a positive way.
Many families come through word-of-mouth recommendations from other parents, schools, and doctors - which is one of the strongest signs of trust in our child counselling services.
Child Mental Health Awareness - A Note for Parents
Many parents hesitate to seek help because they worry it means something is 'seriously wrong.' In reality, reaching out for guidance is a positive and responsible step toward your child's well-being. Emotional health is just as important as physical health, and early care can make a lasting difference.
Child therapy is
- ❌❌ Not only for 'serious problems' Children don't need a major crisis to benefit from therapy. Even mild worries, behaviour changes, or emotional struggles deserve attention and care.
- ❌❌ Not a sign of bad parenting Every child is different, and parenting challenges are normal. Seeking professional help shows that you are being proactive and supportive.
- ❌❌ Not about fixing the child Therapy does not label a child as 'the problem.' Instead, it helps understand what the child is feeling and why certain behaviours are happening.
It's about
- ✅✅ Understanding emotions Children learn to recognise and express feelings like sadness, anger, fear, or worry in healthy ways.
- ✅✅ Building resilience Therapy helps children develop coping skills so they can handle stress, setbacks, and challenges more confidently.
- ✅✅ Supporting healthy development Emotional support during childhood helps improve confidence, relationships, learning, and overall growth.
Early intervention often prevents small emotional difficulties from turning into bigger challenges later in life, making therapy a helpful step toward a happier and more balanced future for your child.
Find a Child Psychologist Near You in Gurgaon
If you are searching for a child psychologist near you in Gurgaon, here are qualified professionals who provide emotional and behavioural support for children and teenagers. These psychologists offer safe, child-friendly, and structured counselling both in-clinic and online.
Tanya Sachdev – Clinical Child Psychologist
📍 DLF Phase, Gurgaon (In-clinic & Online Sessions)
Tanya works with children who struggle with anxiety, fears, emotional overwhelm, behaviour concerns, and past difficult experiences. She is especially skilled in helping children who have trouble expressing emotions or who feel withdrawn, sensitive, or easily upset.
She focuses on helping children understand their feelings, feel emotionally safe, and build confidence step by step.
Ritika Dhall – Counselling Psychologist
📍 MG Road, Gurgaon (In-clinic & Online Sessions)
Ritika supports children and teenagers dealing with stress, anxiety, mood changes, and emotional ups and downs. She helps young clients who may be overthinking, worrying too much, feeling low, or struggling to manage strong emotions.
Her approach is practical and structured, helping children learn simple tools to manage thoughts, improve emotional control, and build healthier daily habits.
Gunjan Bhatia – Child Psychologist
📍 Sushant Lok, Gurgaon (In-clinic & Online Sessions)
Gunjan works closely with children who face anger issues, low confidence, emotional sensitivity, and difficulty managing behaviour. She is particularly good at connecting with children who find it hard to talk openly and instead express emotions through behaviour.
She uses gentle, child-friendly techniques to help children recognise feelings, calm themselves, and respond to situations in a healthier way.
Urvashi Rajput – RCI Licensed Psychologist
📍 Sector 56, Gurgaon (In-clinic & Online Sessions)
Urvashi supports children with anxiety, emotional stress, adjustment issues, and developmental concerns. She also helps with attention difficulties, behaviour challenges, and emotional regulation.
In addition to therapy, she conducts psychological assessments to better understand a child's emotional, behavioural, and learning needs.
Priyanka Sharma – Clinical Psychologist
📍 Sector 56, Gurgaon (Online & Clinic Appointments)
Priyanka works mainly with older children and teenagers who are dealing with anxiety, low mood, self-esteem issues, stress, and emotional confusion during growing years. She helps teens who feel overwhelmed, socially uncomfortable, or unsure about themselves.
Her sessions focus on emotional understanding, building resilience, and developing healthier ways to cope with stress, relationships, and academic pressure.
Shraboni Nandi – Senior Clinical Psychologist
📍 Sohna Road, Gurgaon (In-clinic & Online Sessions)
Dr. Nandi has extensive experience supporting children with behavioural concerns, academic stress, emotional difficulties, and family-related challenges. She works with children who may be struggling with anger, anxiety, learning issues, or difficulty adjusting to changes.
Her approach is practical and structured, helping children build emotional balance, improve behaviour, and develop stronger coping skills.
Location & Accessibility in Gurgaon
Our offline centre is conveniently located in Gurgaon, making it easy for families from different parts of the city to reach us without long travel or heavy traffic stress. The clinic is well connected by major roads and public transport, which makes regular counselling visits simple and manageable for parents and children.
- •DLF Phase – Just a short drive away, making after-school or evening appointments convenient for families living nearby.
- •MG Road – Well connected through main roads and metro access, allowing smooth travel from central Gurgaon.
- •Sushant Lok – Close enough for quick access, especially helpful for weekday counselling sessions.
- •Sohna Road – Easily reachable via major connecting routes, making it practical for families living in newer residential areas.
- •Sector 56 – A convenient option for families in and around this residential area, with straightforward road connectivity for regular visits.
Our central and well-connected location helps parents maintain consistent counselling sessions without extra travel burden, ensuring children receive uninterrupted emotional and behavioural support.

