Ms. Lakshita Sharma

About Me

I am Lakshita sharma behaviour therapist dedicated to helping individuals understand their behaviour patterns, build healthier habits and develop meaningful changes in their daily lives.

My work focuses on identifying the root causes of behaviour, strengthening coping skills and empowering clients to achieve emotional, social and functional well being.

Why I Became an Behaviour Therapist

I choose this field because I have always been drawn to understanding why people behave the way they do and how small behavioural shifts can significantly improve quality of life. Seeing how evidence-based strategies can transform challenges into manageable, practical steps inspired me to become a behaviour therapist. My goal has always been to support others in feeling understood, capable, and confident in their ability to make positive change.

Specialties

• Behaviour modification and skill-building
• Emotional regulation and coping strategies
• Child and adolescent behavioural concerns
• Social skills training
• Parent coaching and behaviour management strategies
• Habit formation and lifestyle change
• Goal-oriented, measurable intervention planning

Clinical Approach

My clinical approach is rooted in evidence-based behavioural models such as Applied Behaviour Analysis (ABA), Cognitive Behavioural Therapy (CBT) principles, and person-centred planning.

I take a collaborative, goal-oriented approach—focusing on measurable progress, practical tools, and individualized treatment plans. I work closely with clients (and families when relevant) to ensure interventions are clear, supportive, and aligned with their daily environment.

My Thoughts on Therapy

I view therapy as a collaborative and supportive process that helps individuals develop skills that improve their every day lives.

Guided by ABA principles, I aim to create structured, positive learning experiences that build confidence and independence. I believe in using clear goals, consistent reinforcement and data driven strategies to promote meaningful and lasting behaviour change while always prioritizing dignity, respect and client well being.