Anxiety Disorder in Children Treatment Near Dwarka

Fear is a common emotion that we all experience from day to day life. Fear of getting late, fear of falling ill, fear of losing something, etc crosses our mind according to different situations. By children too this fear is felt. But in some children when the fear or worry about something occurs at an extreme level then it is termed as anxiety. Anxiety disorder in children treatment near Dwarka changes their mood, it affects their mental and physical health.

There are a lot of things to know about anxiety and here we are going to share the important symptoms related to anxiety in children and its treatment. Check the symptoms in the blog and know how anxiety can affect the lives of children.

Symptoms of anxiety disorder in children

Anxiety in children can be observed by noticing some main symptoms related to it. From physical to emotional health, everything can be impacted by anxiety — sometimes even leading to Child Behavioral Issues that need early attention and care.

The main symptoms of anxiety disorder in children are-

Headaches can occur when a child feels anxious about something.
Heart rate increases and stomach might get upset.
Sleep schedule of children gets impacted.
Fatigueness is also felt.
Children may become irritable.
Nervousness also occurs due to anxiety.
Difficulty in socialisation.
Poor confidence.

Spot the childhood symptoms of anxiety disorder in children and address their issues. Anxiety needs to be dealt with at earliest possible as this can bring hardships in life further if it's ignored.

Types of anxiety disorder in children

Anxiety disorders that make the life of children difficult are of various types. Each type is related to different causes and symptoms.

Children facing Learning Disabilities in Children may also show signs of anxiety disorder when they are unable to cope with school expectations or social pressure.

The main types of anxiety disorder in kids are-

When a child worries extremely for different situations then it is termed as Generalised anxiety disorder. The worry can be of death, safety, career, sports, etc.
Panic attack occurs when anxiety becomes severe. The episodes of panic attack impacts the normal life of a child as it leaves lasting symptoms.
Difficulty in staying away from parents or caregivers and being anxious about the separation is called Separation anxiety disorder.

Anxiety may also develop in kids dealing with Academic Pressure on Children, especially when performance expectations are too high.

When the anxiety type or its cause is understood then it becomes easier to find ways to handle it. Although in most cases the exact reason may be hard to find. A child psychologist works with children and helps them overcome the issue of anxiety by understanding the cause of the problem.

Things to do when your kid is anxious

When your child is anxious about anything, acknowledging what they are feeling is the primary step. Once you have acknowledged their feelings, you can explore the next steps for managing the situation effectively — this is the real approach to every Child problem & Solution.

Help them by teaching breathing exercises. It will help in easing their nervous system.
Tell them some positive affirmations that they can use when they get anxious.
Talk to your kid and make sure they feel heard and safe.
Seek professional help to explore the hidden reason of their anxiety.
Do not forget to appreciate them when they start showing signs of improvement.

If your child is struggling to express their feelings clearly, it could be a sign that they may benefit from Speech Therapy for Children along with anxiety treatment.

Calming your kid when they are anxious and helping them learn some coping strategies is helpful to tackle the problem of anxiety. Getting the consultation from the best child psychologist in Gurgaon can further bring positive results and can make the life of a child better.

Methods of treating anxiety disorder in kids

At such small ages no child deserves this level of worry and tension. But unfortunately causes like stress , genetics, life events, etc make children anxious.

With the best support and care from caretakers and professionals, kids can learn the methods to fight their anxiety. Counseling becomes one of the proven method to handle the feelings of anxiety and stress as-

Counselling sessions with child therapists analyse the kid and help know the reason for anxiety.
Perfect treatment plan is planned by a child therapist after analysing children.
Therapies like CBT make children learn some best coping skills. Knowledge about their own emotions and thoughts is also provided in therapy.
Play therapy is also used for addressing anxiety disorder in children.

Lyfsmile has a team of experienced child therapists who handle cases of anxiety disorder in children and teens. With their expertise and guidance children can understand themselves and their fear in a secure environment.

Conclusion

Anxiety disorder in children and teens is one of the issues that is prevalent nowadays. Kids experience anxiety of different types, and the symptoms that are commonly seen are—heart pounding, nervousness, headache, irritability, etc. Anxiety not only impacts emotional health but can also interfere with Child Growth and Development, making it important to address early. Coping strategies and help from professionals can help encounter this issue at earlier stages and reduce its long-term effects. Consult with a child therapist at Lyfsmile and give your kid the guidance they need to help fight the battle with anxiety.

FAQs.

What are anxiety symptoms in teens?

Mood swings, irritation, social withdrawal, etc are all symptoms of anxiety in teens. One may feel increased heart rate and in some cases, panic attacks can also be felt.

What is pediatric anxiety treatment?

Combination of therapy and medication is termed as pediatric anxiety treatment. The severity of the case is analysed and then the treatment plan is decided. CBT is the most common type of therapy that is used for dealing with anxiety. Specific drugs like SSRI’s and SNRI’s are used too.

How is child counseling Useful?

Child counseling is useful because it makes children understand emotional regulation. Self esteem is also empowered by kids through counselling and phobias, anxiety or panic attacks are handled under professional guidance.

What is the treatment plan for anxiety in children?

CBT or cognitive behavioural therapy is the preferred treatment for anxiety in kids. Children with severe anxiety are treated with medications and therapy both. Professionals decide the treatment plan after examining the child's health.

What is the 3-3-3 rule for anxiety in kids?

This rule promotes mindfulness in kids to handle anxiety. Children are asked to name 3 things around them, to hear 3 sounds and to move 3 parts of their body. This simple task helps them shift their focus and make them live in the present instead of worrying.